Bellydance for Birth – the Al Musa method…mindful movement to awaken birth wisdom. My yoga for pregnancy classes incorporate elements of this wonderful womanly artform…and i am currently studying with Maha al Musa to be able to share stand-alone Belly Dance for Birth classes.

check out the Belly Dance for Birth website for more information about this amazing practice and it’s founder Maha al Musa.

during my last pregnancy i found bellydance a wonderful way to connect with my growing babe and my own changing body.  the movements of the hips and pelvis mirrored the movements my body made in labour.

i am excited to have the opportunity to share this ancient art with other women.